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North Carolina Center for Health & Wellness  

Wellness Resources

Nutrition

Nutrition

Eating healthy on or off campus does not have to be difficult. UNC Asheville offers a variety of ways to take control of your diet through healthy recipes as well as online tools to track your calorie consumption.

Physical Activity

Physical Activity

There are a number of opportunities and resources for physical activity at UNC Asheville and in the greater Asheville area. From group exercise classes to whitewater rafting trips, there is something for everyone.

 

 

 

 

 

 

 

 

Last edited by afiedler@unca.edu on September 27, 2011